Friday, May 24 2019

Time Items
All day
 
10:30 am
Repeats every week until Fri Jun 28 2019 except Fri Jun 07 2019.
2019 May 24 - 10:30am - 11:30am

Chair Yoga is exactly as it sounds:  exercises you can do sitting down.
 
Whether you sit at desk in your field of work, or chair bound because of mobility issues,  chair yoga is something you can easily do for a couple minutes a day to help you stay active, alert and healthy.

  • Do you have limited mobility?  ...
Repeats every week until Fri May 24 2019 except Fri Apr 12 2019, Fri Apr 19 2019.
2019 May 24 - 10:30am - 12:00pm


Ages 0-5 with caregiver

Are you a French-speaking parent and would like to meet other French speaking parents in our community?  Drop-in on Friday mornings and share French language books and fun with other parents and children.  We provide coffee, tea and peanut-free snacks!

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