Healing Aspects of Tai Chi

Presented by Jane Sponiar, MSc.Kinesiology, author of Living Tai Chi program and DVD (www.livingtaichi.ca)

No cost.  

Look beyond the simple moves of Tai Chi and get inspired to take the flow, balance, and peacefulness into your daily life. Learn about the benefits of this gentle art and discover if this is something you would like to incorporate into your daily routine. Jane will guide participants through very basic moves in order to share the taste of this elegant art form. 

Event Date: 
2018 Sep 7 - 12:00pm - 1:00pm