Improve Your Posture


Presented by Physiotherapist Lana Brady of PhysioFit Moms - Core Physiotherapy

No cost. 

With 22 years of experience, Lana will be able to get you on the right track to correcting your posture and reaping the benefits - better still, it’s fast, easy, and fun!
Did you know poor posture can cause pain, muscle imbalance, and fatigue? Learn how to improve your posture in 3 simple steps - stretch, strengthen, and stabilize!

Event Date: 
2018 Sep 19 - 7:00pm - 8:00pm