Adult & Senior Programs

ON-GOING:

ADHD Parent & Caregiver Support Group (Monthly)

Chair Yoga with Q&A (weekly)

Eating Well for Good Health & Weight Management (Monthly)

English Language Learning (Weekly)

Espresso Yourself Coffee Group (Weekly)

Five Minute Book Club (Monthly)

Grief Support Services (Monthly)

Movie Night for Adults (Monthly)

Okotoks Evening Readers (Monthly)

OM Chanting (Bi-Weekly)

Open Hearts, Open Minds Drumming Circle (Monthly)

Pages Book Club (Monthly)

Scrabble Club (Weekly)

String Theory Knitting & Crochet Group (Bi-weekly)

Weekly Mindfulness for Adults (Weekly)

JANUARY:

Empowering & Promoting Healthy Relationships

Happiness Basics (7-week program)

Holiday Money Hangover

Mindful Eating

Recognizing and Recovering from Burnout

Stop Paying Hidden Investment Fees

FEBRUARY:

75 Ways to Save on Household Expenses

Infant Sleep for Parents of Babies 3 to 12 Months of Age

Introduction to Paint Pouring

Little Warriors Prevent It! Workshop

The Spiritual Life

Tech-Out Your Library - Library Website & TRACpac

MARCH:

Mindfulness for Beginners

NFB Film Club

Planning for Post-Secondary School

Tech-Out Your Library - eResource & App Round-up

Understanding Domestic Violence

APRIL:

Astrology: The Decanates of the Zodiac Signs

Cardiac Health & Wellness

DIY Bath Salts Workshop

Feeding Your Baby

Infant Sleep for Parents of Babies 3 to 12 Months of Age

LinkedIn & Online Applications

Making Baby Food

Tech-Out Your Library - That's Free with My Library Card?

Travel Tales - Backpack the Skyline Trail

Vacations on a Budget

MAY:

Getting to the Bottom of It - Pelvic Floor Dysfunction

Hearing Health Check Clinic

Infant Sleep for Parents of Babies 3 to 12 Months of Age

Mealtime Struggles to Mealtime Successes

Pain Science

The Spiritual Life

Tech-Out Your Library - Tech & Travel

JUNE:

Interview Skills