Happiness Basics

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Date: Tuesday, September 21, 2021
Time: 5:30 PM - 7:30 PM
Cost: Free
Location:
Okotoks Public Library

Facilitated by the Calgary Rural Primary Care Network.

This 7-week workshop is grounded in positive psychology. It is simple, positive, and empowering. You will learn how to think and purposefully create happiness in your life. You will find an improvement in your mood and have a heightened vitality for everyday activities.

Weekly homework provides you the opportunity to practice the skills and take control of your personal state of happiness.

This is not therapy or counseling. There is no expectation for you to share and talk about your past.

TO REGISTER:

Please call the Calgary Rural Primary Care Network office at 403-652-1654.

Event dates

  • Every week on Tuesday ends on October 26, 2021, 5:30 PM - 7:30 PM
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