You've Got This! Teen Books for Back to School
Almost adulting : all you need to know to get it together (sort of)
Rose, Arden, author
Be more Loki
Dakin, Glenn, author.
A guide to life from the Marvel Cinematic Universe's beloved god of mischief. Why try to fit in when it's so fun to stand out? Loki knows a thing or two about making friends with the right people and getting to the top. Let the Marvel Cinematic Universe's most mischievous Asgardian show you how to live life on your own terms. Known across the universe for his unique sense of style, charm, and supreme self-confidence, Loki is perfectly placed to give you great tips on how to manage those pesky sibling rivalries or change the mindset of those who always seem to be disappointed in you. Teaming pithy advice with iconic images and witty quotes from almost a decade of blockbuster Marvel Studios movies, Be More Loki is the perfect gift tongue-in-cheek guide to doing things a little differently for family, friends, and colleagues alike. Shake up the status quo with Loki's special brand of alternative thinking!
The fangirl's journal for leveling up : conquer your life through fandoms
Maggs, Sam, author.
Fandom is an excellent way to discover who you really are. Your OTPs, NOTPS, and even OT3s actually say a lot about you, if you're willing to listen hard enough. With this journal, you can examine your current fandoms, explore new ones, and even push the boundaries of your own creativity. Start your very own transformative works with prompts for fanfic and fanart, fill checklists for what to watch or read next, learn definitions of fandom terms, and read wisdom from your favorite geeky gals. -- adapted from back cover
Goodnight mind for teens : skills to help you quiet noisy thoughts & get the sleep you need
Carney, Colleen, author.
Millions of teens struggle with sleep and feel exhausted as a result. Goodnight Mind for Teens will help teens cope with the anxious and over-stimulating thoughts that can lead to insomnia, identify and work with their own circadian rhythm, and set up a new sleep schedule so they can improve their alertness, feel more energetic, and be in a better mood throughout the day.
How to do it now because it's not going away : an expert guide to getting stuff done
Josel, Leslie, author.
"Packed with practical solutions and tips to stay on top of homework, develop a sense of time, manage digital distractions, and create easy-to-follow routines, this guide will help teens stop procrastinating and get their tasks done."-- Provided by publisher.
Learning how to learn : how to succeed in school without spending all your time studying
Oakley, Barbara A., 1955-
"A surprisingly simple way for students to master any subject--based on one of the world's most popular online courses and the bestselling book A Mind for Numbers and its wildly popular online companion course "Learning How to Learn" have empowered more than two million learners of all ages from around the world to master subjects that they once struggled with. Fans often wish they'd discovered these learning strategies earlier and ask how they can help their kids master these skills as well. Now in this new book for kids and teens, the authors reveal how to make the most of time spent studying. We all have the tools to learn what might not seem to come naturally to us at first--the secret is to understand how the brain works so we can unlock its power. This book explains: * Why sometimes letting your mind wander is an important part of the learning process * How to avoid "rut think" in order to think outside the box * Why having a poor memory can be a good thing * The value of metaphors in developing understanding * A simple, yet powerful, way to stop procrastinating Filled with illustrations, application questions, and exercises, this book makes learning easy and fun"-- Provided by publisher.
Mindfulness for teen anxiety : a workbook for overcoming anxiety at home, at school, & everywhere else
Willard, Christopher (Psychologist), author.
Mindfulness for Teen Anxiety has already helped thousands of anxious teens feel calmer, more balanced, and better able to handle all the challenges of life. This fully revised and updated second edition includes new and fun activities for dealing with school anxiety, social media, identity questions, bullying, and social anxiety.
The shyness & social anxiety workbook for teens : CBT and ACT skills to help you build social confidence
Shannon, Jennifer, author
Socially confident teen : an attachment theory workbook to help you feel good about yourself & connect with others
Reese, Christina (Psychotherapist), author
Life as a teen can be a struggle. The hardships of juggling school, friends, family, and social media--not to mention raging hormones--can limit self-confidence and the ability to build healthy relationships. Based on new research showing that attachment-based therapy improves social skills for teens, this workbook offers teens the tools they need to master social success, boost self-confidence, build emotional security, and connect to others--Book cover.
The stress survival guide for teens : CBT skills to worry less, develop grit & live your best life
Bernstein, Jeffrey, 1961- author.
"School pressure, BFF drama, body changes, social media, dating--is it any wonder you're feeling stressed? You aren't alone. Many teens today find themselves worried, anxious, and stressed out. But there are ways you can take control of your stress before it interferes with your life. This ... 'survival guide' will show you how to deal with stress so you can get back to the things that make you happy"--Publisher marketing.
The teen's guide to debating and public speaking
Duffy, Claire, author
"Welcome to the world of school debating and public speaking, the best training ground for speaking, reasoning, arguing, and looking critically at big issues. No matter what the topic, a great deal is at stake. Speaking skills can open up a world of opportunities, from education to career development, activism, and political engagement. In an increasingly competitive world, being able to speak with confidence, passion, and persuasiveness has become essential to standing out from the crowd. Claire Duffy not only demystifies the process but makes it fun. Learn all about the best ways to prepare, the persuasive power of reason, the art of argument and rebuttal and, when worst comes to worst, how to "lose" graciously. Including practical tips from the pros and helpful step-by-step examples, this is the essential handbook for making every spoken word count."-- Provided by publisher.
The teens' growth mindset workbook : embrace challenges, build resilience, and achieve your goals
Weber, Ellen, 1946- author
You don't have to be everything : poems for girls becoming themselves
Created and compiled just for young women, You Don't Have to Be Everything is filled with works by a wide range of poets who are honest, unafraid, and skilled at addressing the complex feelings of coming-of-age, from loneliness to joy, longing to solace, attitude to humor. These unintimidating poems offer girls a message of self-acceptance and strength, giving them permission to let go of shame and perfectionism.