Empowering Caregivers: Navigating Teen Mental Health Series

This program consists of a series of informative and interactive workshops conducted by mental health professionals, counselors, and experts in adolescent psychology. Its primary focus is to equip caregivers with the knowledge, skills, and resources necessary to support the mental well-being of their teenage children effectively.

October 1 - Healthy Minds, Strong Bodies: A Parent's Guide to Teen Struggles

October 8 - Emotion in Motion: Helping Teens Regulate & Communicate

October 15 - Prioritizing Self-Care: A Lifeline for Parents of Teens with Mental Health Challenges

October 22 - Empowering Parents: Understanding and Supporting Your Teen With ADHD

October 29 - Navigating Screen Time: Strategies for Parents Managing Gaming, Social Media, and Teen Mental Health

November 18 - Supporting Teens at Risk: Essential Strategies for Parents of Teens with Self-Harm and Suicidal Ideation 

The Empowering Caregivers: Navigating Teen Mental Health Series is sponsored by Petro-Canada CareMakers Foundation.